phoenix

How Parental Mental Health Shapes Children

Children are like sponges—they absorb almost everything in their path. Parents and caregivers are children’s primary source for shaping their…

Techniques for Staying Calm When Kids Act Out

As a parent, you’ve likely experienced those moments when your child’s behavior pushes you to the brink. Their tantrums, defiance,…

Parenting with Patience: Understanding a Child with ADHD

If you or if someone you know has a child with ADHD (attention-deficit hyperactivity disorder), one of the best things…

How to Stop Anxiety From Fueling Your Perfectionism

On the surface, perfectionism doesn’t seem like such a bad thing. After all, who doesn’t want to do their best…

How Premarital Counseling Sets the Stage for Long-Term Relationship Success

You and your partner can’t wait to tie the knot. After getting engaged, you dove into planning your wedding or…

New Year, New Beginning – 10 Tips for Starting the Year With Optimism

The new year is just around the corner. For many people, that means creating resolutions and making goals that foster…