ADHD and Trauma: How Do They Appear and When Is It Both?
On the surface, ADHD and trauma might not seem to have any major links. But, there is some overlap in…
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Shame, Stigma, and Survival: How Abuse Affects Men’s Mental Health
Whether it happened during their early childhood or just last week, males of all ages face abuse. How often? Well,…
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What Are the Hardest Emotions to Control?
There are no simple answers here. We all are different — as are our circumstances — thus, we may struggle…
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Mindful Approaches for Parents During Tantrums
If you’re a parent of young children, you undoubtedly understand what a temper tantrum looks like. Your toddler might be…
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Avoidant Attachment: Understanding the Pull Away from Intimacy
Did you know that how you form relationships as an adult depends on your childhood? This is seemingly a weird…
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Have Dating Anxiety? Here’s How You Can Manage It
Dating isn’t always as easy as people make it out to be. While finding someone to date might be easier…
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The Fawn Response and Boundaries: Establishing Healthy Limits in Complex PTSD Healing
Unfortunately, trauma is a sad reality of life. The majority of the population, about 70%, will experience at least one…
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Speaking Up: Communication Skills for Coping with Anxiety and Depression
Whatever situation you’re in, healthy communication skills will make things better. It’s the foundation of all relationships — including how…
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Steps to Recovery: Healing from the Pain of Infidelity Trauma
There’s a faint white line on your finger where a ring used to be. The picture frames in your home…
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How to Break the Habit of People-Pleasing
On the surface, being a people-pleaser might not seem like a bad thing. After all, what’s wrong with doing things…
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Some therapists accept Aetna health insurance for individual psychotherapy sessions. To learn more click here or contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com. Therapists who are contracted with Aetna insurance are Anissa Hamlin.
Ask us about our intensive counseling programs for couples and for individuals suffering with PTSD/trauma called the Beyond Trauma program. Our intensives can be scheduled for 2, 3, or 4 days. For more information please contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
Now accepting new clients. In person in Scottsdale and Phoenix and online virtual sessions throughout Arizona. Contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.