phoenix

How Premarital Counseling Sets the Stage for Long-Term Relationship Success

You and your partner can’t wait to tie the knot. After getting engaged, you dove into planning your wedding or…

New Year, New Beginning – 10 Tips for Starting the Year With Optimism

The new year is just around the corner. For many people, that means creating resolutions and making goals that foster…

What Is Seasonal Depression?

Most people don’t necessarily think about seasonal depression in the spring and summer months. But, now is the time to…

Attachment Trauma in Adulthood: How Past Experiences Shape Relationships

In a perfect world, all parents and children would form healthy, secure attachments from day one. Those children would grow…

How the Fear of Failure Might Be Fueling Your Social Anxiety

Anxiety can manifest itself in many ways and in a variety of situations. You might feel okay most of the…

How Does Emotional Abuse Affect Attachment?

Unfortunately, many people suffer from emotional abuse at one point or another in their lives. For some, it’s easy to…