How Important Are Strong Boundaries for Survivors of Interpersonal Trauma?
As we go through life, we set boundaries to make us feel comfortable and safe. We often use past experiences…
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Buried Above Ground—What Is It Like Living With PTSD?
Suffering from post-traumatic stress disorder (PTSD) can make breathing feel like the hardest task. It’s the fight-or-flight mode we go…
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How EMDR Rewires Your Brain to Heal Trauma
Have you ever been curious about the benefits of EDMR therapy? Perhaps you’ve heard about EDMR, but you’re not sure…
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Trauma Stigma: What It Is & What You Can Do To Stop It
Going through a traumatic experience is difficult enough. Though people respond to trauma differently, some of the stigma surrounding the…
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How Do Trauma Symptoms Manifest Differently in Men?
The differences between men and women have fueled many a bestselling book and stand-up comedy career. But there’s a far…
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