Whether you’ve been struggling with depression for months or years, you may think it’s impossible to enjoy life again. Its symptoms have colored your life. Fatigue, loss of interest, isolation, and sleep problems may have taken away things you used to like doing. Navigating the responsibilities of each day requires tremendous effort. Perhaps you feel…
Depression impacts people in many different ways. But some of the most common underlying symptoms are sadness, helplessness, and hopelessness. As you can imagine, with symptoms like those, it can be hard to enjoy both the big things in life as well as the everyday moments. That isn’t to say everyone with depression stays in…
Is “double whammy” still a phrase these days? If so, this situation should be considered definitive—helping your partner to get therapy for depression. First, we have the stigma and enigma of depression. It can be a tough disorder to identify and either way, depression is treated like other invisible disabilities. Unlike a person with, say, a broken…
