Although it’s not typically a subject you learn in school, self-awareness is one of the most beneficial skills you can possess. Not only does it allow us to embrace change and be more flexible, but it helps us to know ourselves better. As it goes, most people believe they know themselves better than anyone else….
The holidays are an infamous time for people to experience the blues. This is true whether you are away from home or separated from the ones you love in other ways. It can also be true when you’re way too close for comfort with all of your relatives and family. Either way, if you are…
Guest blog by the Rev. Kristin Willett. Summer!!! If I am being honest the implied excitement behind all of those exclamation points was inauthentic. I wish it wasn’t, but the joy and anticipation of my childhood summer breaks just isn’t replicable at this point. I remember sleeping-in late, or instead waking up at…
