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General

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How Social Media can Reinforce Perfectionism

August 27, 2023
Are you curious how social media can reinforce perfectionism?  Perfectionism isn’t all it’s cracked up to be. While some people…
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What Are Boundaries And How Can They Help You?

November 28, 2022
Most people have a basic idea of what boundaries are. However, they’re often viewed as “negative” things or ways to…
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A close-up of wooden blocks with the text IFS. Learn more about IFS therapy in Phoenix, AZ by contacting an IFS therapist in Phoenix, AZ today.

Befriend Your Parts: A Review of Internal Family Systems

March 21, 2022
Internal Family Systems is a type of psychotherapy that focuses on the “parts” that make up your sense of self.…
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Coping With the Coronavirus

April 1, 2020
By Crossroads Therapist Deanna Moor I was sitting in my living room, struggling to muster up the motivation to move…
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Turning to Your Pets For Comfort During Quarantine

March 24, 2020
I recently came across a friend’s post that really stood out to me; they shared a picture of a woodpecker…
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Take Control of Your Holiday Blues!-6 Simple Coping Techniques

December 6, 2019
The holidays are an infamous time for people to experience the blues. This is true whether you are away from…
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Announcements

Hold Me Tight Couple’s Seminar:  2023 Dates: Oct 5-7.  Space is limited.  For more information please contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.

Now accepting new clients!  In person and virtual sessions available.  Contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.

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We offer a complementary 20 minute phone consultation with one of our therapists or counselors  Call 623-680-3486 or text 623-688-5115.

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Locations in Phoenix & Scottsdale

Phoenix / Anthem
(623) 680-3486
34406 N 27th Dr, Bldg. 6 Suite 140.
Phoenix, AZ 85085
Scottsdale
(623) 680-3486
14300 N. Northsight Blvd. Suite 201
Scottsdale, AZ 85260
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Travis E. Frye MA, LPC Therapist Scottsdale Therapist
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