Know Thyself…

Our online quizzes are designed to help you assess your mental, emotional, and relational health.  If you think you may benefit from therapy taking one of our quizzes can help you gain more clarity and insight.  We encourage you to reach out to one of our licensed therapists in the event you would like to learn more about how counseling and therapy can help you.  Please note:  our quizzes are not meant to diagnose a mental health condition.

Depression Quiz

Do you feel like your happiness is out of your control? We all go through periods where we feel sad or hopeless. General feelings of sadness may be caused by…
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A hand writes anxiety on a clear whiteboard. Learn more about the support an anxiety therapist in Arcadia, AZ can offer for overcoming anxiety symptoms. Search for online anxiety treatment in Arcadia, AZ to learn more.

Anxiety Quiz

Are you constantly worried or on edge? Do you struggle with irrational thoughts and fears? Anxiety is a natural response to danger, uncertainty and challenges, and it is normal to…
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Is Your Relationship At Risk?

Is Your Relationship At Risk? Are you struggling to communicate and feel close with your partner? Your relationship – and the experiences you and your partner both bring – are…
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A close up of a couple walking together. This could represent the bonds cultivated via couples therapy in Phoenix, AZ. Learn more about couples therapy in Scottsdale, AZ, and other services.

Attachment Style Quiz

What’s Your Attachment Style? Do you want more out of your relationship? As you grow and change, your relationship will naturally grow with you. Challenges can arise, however, when you…
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trauma

Trauma Quiz

The effects of trauma can be confusing, frustrating, and may leave you feeling helpless to find peace with yourself. You may find yourself wanting to get back to “normal,” but…
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Self-Compassion Quiz

Self-Compassion Quiz? Self-compassion is extending compassion or care to oneself especially in areas of real or perceived inadequacy, failure, and/or during times of suffering.  Researchers have identified 3 main components…
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Self-Awareness Quiz

Self-Awareness Quiz? Self-awareness is the ability to understand one's own thoughts, feelings, behaviors, emotions, values and needs.  It is being able to "see" oneself and to "know" oneself through reflection,…
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Complicated Grief Quiz

Are You Suffering From Complex Grief? Grief is the normal response to loss.  When someone close to us dies or when there is another type of loss we all experience…
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Personal Boundaries Quiz

Do You Struggle With Personal Boundaries? Personal boundaries are essential to living a healthy and happy life.  If we are going to have personal boundaries it would be helpful to…
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Emotional Intelligence Quiz

Emotional Intelligence Quiz? Emotional intelligence, EQ, is a construct first developed by professors Peter Salovey of Yale University and John D. Mayer of the University of New Hampshire.  They define…
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Parenting Style Quiz

What’s Your Parenting Style? Family researchers have identified four distinct parenting styles.  The parenting styles exist on a continuum of parental responsiveness and parental demandingness.  Responsiveness is related to a…
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Start Your Journey…

Our relationship therapy centers are located throughout the valley with locations serving Phoenix, Scottsdale and their surrounding areas.  We see clients throughout the state of Arizona with our private, easy to use, and convenient online video therapy service which allows you to see a therapist from the comfort and privacy of your home.  

If you are ready to take the next step towards healing and to start feeling better call us at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.

We are accepting new clients both in office and for virtual therapy sessions. To book your appointment please contact our office at 623-680-3486.  

We offer a complimentary 20 minute no obligation phone consultation with one of our licensed therapists for you to ask all your questions and to learn more how Crossroads Counseling can benefit you and your relationships.