Speaking Up: Communication Skills for Coping with Anxiety and DepressionJanuary 3, 2025Whatever situation you’re in, healthy communication skills will make things better. It’s the foundation of all relationships — including how…Read More
What is Childhood Emotional Neglect?November 15, 2024What is Childhood Emotional Neglect (CEN), and can I recover and heal? CEN can be difficult to recognize because by…Read More
How Saying “No” Can Reduce StressAugust 15, 2024The general vibe these days is not exactly mindfulness. You don’t encounter many folks savoring the present moment. Rather, a…Read More
How to Stop Anxiety From Fueling Your PerfectionismFebruary 20, 2024On the surface, perfectionism doesn’t seem like such a bad thing. After all, who doesn’t want to do their best…Read More
New Year, New Beginning – 10 Tips for Starting the Year With OptimismJanuary 2, 2024The new year is just around the corner. For many people, that means creating resolutions and making goals that foster…Read More
How to Grieve a DivorceDecember 22, 2023Most people think about grief when it comes to the death of a loved one. But, grief can occur after…Read More
We accept insurance, BCBS, United, and Aetna, for individual therapy. To learn more, contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
Intensive counseling programs for couples and for trauma. For more information call 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
Accepting new clients in Scottsdale, Phoenix, and online virtual sessions throughout Arizona. Contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
