Buried Above Ground—What Is It Like Living With PTSD?
Suffering from post-traumatic stress disorder (PTSD) can make breathing feel like the hardest task. It’s the fight-or-flight mode we go…
Read Morecounseling
Are You Too Independent for a Relationship? – 3 Questions to Ask Yourself
Has anyone ever told you that you’re too independent for a relationship? No matter where you are right now in…
Read More
Being Open to Vulnerability in Your Relationship Lightens Your Emotional Load
Vulnerability isn’t an effortless thing to master. It’s not necessarily a “practice,” but it’s something you might need to put…
Read More
Taking Time for Yourself: How Self-Care Can Help You During the Holidays
With the holidays quickly rolling around, many of us are looking forward to the festivities. While the holidays are a…
Read More
How to Rebuild Friendship, a Key Factor for a Happy Marriage
If you ask ten people for the most important factor in a successful marriage, you might get ten different answers.…
Read More