Attachment

The Roots of People-Pleasing: Understanding Its Connection to Trauma

People-pleasing can stem from a variety of issues. If you constantly go out of your way to put others first,…

Embracing Vulnerability: The Key to Emotional Depth in Relationships

There are many reasons why someone hides their emotions in a relationship. In some cases, there could be manipulation involved.…

Common Myths About Therapy for Kids

When people think about therapy for kids, they often picture a child sitting in a chair, being asked questions they…

Unmet Childhood Needs? Here’s How They Show Up in Your Relationships

We all have that one friend who keeps dating the same type of person over and over and over again.…

How to Foster a Secure Attachment with Your Child

Children form attachments from a very early age with parents and caregivers. The attachments formed in childhood will shape how…

Healing from Anxious Attachment: Steps Towards Secure Bonds

It’s not realistic to blame all your current issues on the past. That said, it’s self-sabotaging to not explore your…