Is “double whammy” still a phrase these days? If so, this situation should be considered definitive—helping your partner to get therapy for depression. First, we have the stigma and enigma of depression. It can be a tough disorder to identify and either way, depression is treated like other invisible disabilities. Unlike a person with, say, a broken…
5 Ways Your Childhood Trauma can Affect Your Adult Life Yes. You are an adult. What happened is in the past. It happened when you were a kid. It was a long time ago. But it’s still with you, still hurting you, and still getting in your way. So, no. You shouldn’t “just get over…
10 Ways to Fight Depression Depression doesn’t fight fair. It keeps you pinned, knocked back, and disoriented. It’s stinging lies feel like jabs…You’re worthless…You’re hopeless…You’ll always be alone. And in order to stop the pain, you withdraw to your corner. But if no one’s there to back you up, you’re trapped. Depression doesn’t rest. It…
