Whether you’ve been struggling with depression for months or years, you may think it’s impossible to enjoy life again. Its symptoms have colored your life. Fatigue, loss of interest, isolation, and sleep problems may have taken away things you used to like doing. Navigating the responsibilities of each day requires tremendous effort. Perhaps you feel…
Depression impacts people in many different ways. But some of the most common underlying symptoms are sadness, helplessness, and hopelessness. As you can imagine, with symptoms like those, it can be hard to enjoy both the big things in life as well as the everyday moments. That isn’t to say everyone with depression stays in…
The holidays are an infamous time for people to experience the blues. This is true whether you are away from home or separated from the ones you love in other ways. It can also be true when you’re way too close for comfort with all of your relatives and family. Either way, if you are…
