How To Connect: Beat Loneliness! The world seems to be increasingly talking about the importance of connection. Connection in marriage. Connection in romantic relationships. Connection in our families. Connection in our friendships and within our community. Even connection within organizations such as a business or church. Why is there such an emphasis on connection? Heck,…
Shame You know shame. It is that all too familiar feeling of inadequacy and pain coupled with the the belief of, “I am not enough!” The topic of shame is one that is close to my heart. For most of my life I have lived out of a place of shame. I have felt as…
It’s The Thought That Counts! by Crossroads therapist Lauren Jack MC, LPC One of the many reasons why I love my career is that I get to explore the true emotions, desires and need of my clients. What I’ve come to understand about my clients and in turn myself is that we all desire to…
