The holidays are an infamous time for people to experience the blues. This is true whether you are away from home or separated from the ones you love in other ways. It can also be true when you’re way too close for comfort with all of your relatives and family. Either way, if you are…
We Need Couple’s Therapy: Does This Mean Our Relationship Is Doomed? It is completely natural to have anxiety surrounding going to see a couple’s therapist. For some, it can be akin to seeing a doctor when you are worried what they may say to you about your health. For others, going to see a couple’s…
Teens and Social Media: The Good, the Bad, and the Horrible. Remember a long, long time ago (in tech years), when your mom and dad yelled at you to get off your phone? Back then it meant they were tired of the constant ringing, answering, and hanging up. They were bothered by your adolescent, one-sided versions…
