teen therapy

Inside the Teen Brain: How it Differs From Adults

If you’ve ever wondered what your teen was thinking, or why they seem to have ideas that are so different…

The Adolescent Journey: Guiding Your Teen Through the Challenges of Maturing

Adolescence is a confusing time. It’s when teens start to figure out who they are, what they believe, and where…

Techniques for Staying Calm When Kids Act Out

As a parent, you’ve likely experienced those moments when your child’s behavior pushes you to the brink. Their tantrums, defiance,…

How Important Is It to Sit Down for a Family Meal Without Distractions?

The idea of having family dinner can seem old-fashioned and even impossible in our crazy, busy lives.  After all, our…

Is Your Teen Struggling with Anxiety?-Here’s how to Spot the Signs

It’s not uncommon for teens to deal with different types of stress. And anxiety is a normal response to certain…

Teens and Social Media: The Good, the Bad, and the Horrible.

Teens and Social Media:  The Good, the Bad, and the Horrible. Remember a long, long time ago (in tech years), when…