Are Your Hormones Making You Depressed? How to Recognize the Signs

Have you noticed that some days you feel great, while other days you can barely get out of bed? Maybe…

How Grief and Love for God Can Live Side by Side

As a Christ follower, you undoubtedly have reminded yourself of Jeremiah 29:11 at least once in your life when things…

What is the Link Between Lonliness and Depression?

Determining the cause of emotional distress is your first step in managing these unwanted feelings. The short answer is yes:…

What Are the Hardest Emotions to Control?

There are no simple answers here. We all are different — as are our circumstances — thus, we may struggle…

How Does Emotional Abuse Affect Attachment?

Unfortunately, many people suffer from emotional abuse at one point or another in their lives. For some, it’s easy to…

How to Cope With Empty Nest Grief

Grief takes many forms. While we often associate it with the loss of a loved one, it can occur when…