paradise valley

How Important Are Strong Boundaries for Survivors of Interpersonal Trauma?

As we go through life, we set boundaries to make us feel comfortable and safe. We often use past experiences…
A close up of two hands with wedding bands. This could represent the deeper connection cultivated by a premarital counselor in Phoenix, AZ. Learn more about premarital counseling in Phoenix, AZ by contacting a therapist in Arcadia, AZ today.

How to Get the Most Out of Premarital Counseling

You may already know the benefits of premarital counseling. There are many of them. These include stronger communication skills and…

Back to School During the Pandemic?-How to Make Good Choices

The COVID-19 pandemic has changed the way most families spent their summer. In fact, those changes began in the spring…
From Guilt To Grace

From Guilt to Grace!

What is guilt?  The dictionary defines it as, “The act of having committed a specified or implied offense or crime.” …

Don’t Feel Heard In Your Relationship?-5 Ways to Find Your Voice

If you feel like your partner just isn’t hearing what you’re saying, you’re not alone.  Over time, many couples will…
Recover Intimacy in Your Relationship

Want to Repair Your Relationship and Recover Your Intimacy-Take These 7 Steps

Repair Your Relationship and Recover Your Intimacy It takes a hefty amount of work to keep the special spark alive…