Posts by Travis Frye

Mindfulness Practice

by Crossroads Therapist Lauren Jack Mindfulness Practice I recently completed an eye opening eight week course in mindfulness known as…

Should I Stay or Should I Go?

Should I Stay or Should I Go? Should I stay or should I go? I grew up in the 80’s…

S.O.S.-Christian Counseling Scottsdale Phoenix and Online in Arizona

S.O.S.-Christian Counseling Scottsdale Phoenix and Online in Arizona SOS – The international code signal of extreme distress or an urgent…

5 Steps to Rebuild T.R.U.S.T. in Relationships

5 Steps to Rebuild T.R.U.S.T. in Relationships Learn the 5 steps to rebuilding TRUST in relationships.  Webster’s dictionary defines trust…

SHAME

SHAME You know shame.  It is that all too familiar feeling of inadequacy and pain coupled with the the belief…

Group Counseling Phoenix, Scottsdale, and online in Arizona

Group Counseling Phoenix, Scottsdale, and online in Arizona It was several ago that I had a life changing experience.  I…