Posts by Travis Frye

What Is an Anxiety Attack?

Anxiety is one of the most common mental health conditions in the world. Because of that, many people think they…

As a Christian, Why See a Therapist?

As a Christian, you’re not immune to pain. Things like anxiety, depression, and other mental health issues don’t pass you…

What Are the Benefits of Play Therapy?

What Are the Benefits of Play Therapy? Children learn, grow, and express themselves through play. As an adult, it might…

You’ve Been Diagnosed With ADHD, Now What?

While ADHD is often viewed as a childhood condition, many people are diagnosed later in life. You might have still…

How to Cope With Empty Nest Grief

Grief takes many forms. While we often associate it with the loss of a loved one, it can occur when…
A close up of a couple walking together. This could represent the bonds cultivated via couples therapy in Phoenix, AZ. Learn more about couples therapy in Scottsdale, AZ, and other services.

3 Ways to Grow Your Christian Marriage

Do you ever find yourself feeling critical, resentful, defensive, or closed off toward your spouse during a conflict? If so,…