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How Social Media can Reinforce Perfectionism

Are you curious how social media can reinforce perfectionism?  Perfectionism isn’t all it’s cracked up to be. While some people…

Being Open to Vulnerability in Your Relationship Lightens Your Emotional Load

Vulnerability isn’t an effortless thing to master. It’s not necessarily a “practice,” but it’s something you might need to put…

How to Rebuild Friendship, a Key Factor for a Happy Marriage

If you ask ten people for the most important factor in a successful marriage, you might get ten different answers.…

Back to School During the Pandemic?-How to Make Good Choices

The COVID-19 pandemic has changed the way most families spent their summer. In fact, those changes began in the spring…
From Guilt To Grace

From Guilt to Grace!

What is guilt?  The dictionary defines it as, “The act of having committed a specified or implied offense or crime.” …