It’s The Thought That Counts! by Crossroads therapist Lauren Jack MC, LPC One of the many reasons why I love my career is that I get to explore the true emotions, desires and need of my clients. What I’ve come to understand about my clients and in turn myself is that we all desire to…
More Than Meds: A Whole Body Approach to Anxiety! If you suffer from anxiety, you know what you’re feeling is an all-out assault…on all of you. You’re emotionally on edge. Your thoughts are illogical. Your body is tense. You feel out of control. You want relief. It stands to reason that the peace you crave…
How Anxiety Affects Men and Women Differently Anxiety can appear in many different areas of our lives. The persistent unease that accompanies anxiety uniquely affects each person it touches. Although there are some general signs that anxiety might have an unhealthy hold over you or someone you love, biological and social distinctions between men and…
