Individual Therapy

Practicing Gratitude

Written by Jena Hernandez   Thanksgiving is one of my favorite holidays because it is focused on family and food.…

It’s The Thought That Counts!

It’s The Thought That Counts by Crossroads therapist Lauren Jack MC, LPC One of the many reasons why I love…

The Science of Happiness-Nurture Your Hippocampus!

The Science of Happiness-Nuture Your Hippocampus Where does your happiness lie? In stuff? According to studies, the more stuff you…

What is the Purpose of My Brain: Spiritual Healing and Salvation

Special guest blogger Dr. Paul Nussbaum is author of, “What is the Purpose of My Brain?”.  Dr. Nussbaum’s new book…

Break These 3 Bad Habits and Live a Happier Life

Live a Happier Life-Individual Therapy Scottsdale, Phoenix, and online throughout Arizona Bad habits can be hard to kick, but it’s…

Give Thanks: Personal Growth Counseling!

Give Thanks: Individual Counseling Phoenix and Scottsdale! Give thanks with individual counseling in Phoenix and Scottsdale.  Did you know that…