General

Take Control of Your Holiday Blues!-6 Simple Coping Techniques

The holidays are an infamous time for people to experience the blues. This is true whether you are away from…

Summer

Guest blog by the Rev. Kristin Willett.     Summer!!! If I am being honest the implied excitement behind all…

Practicing Gratitude

Written by Jena Hernandez   Thanksgiving is one of my favorite holidays because it is focused on family and food.…

It’s All About Perspective

Guest post written by Rev. Kristin Willett   Today was a rough day…   I woke up at 6 o’clock,…

SHAME

SHAME You know shame.  It is that all too familiar feeling of inadequacy and pain coupled with the the belief…

Lest We Forget!

Lest We Forget! 14 years ago life as we know it was forever changed.  I know my life changed that…