Avoidant Attachment: Understanding the Pull Away from IntimacyFebruary 14, 2025Did you know that how you form relationships as an adult depends on your childhood? This is seemingly a weird…Read More
Have Dating Anxiety? Here’s How You Can Manage ItFebruary 3, 2025Dating isn’t always as easy as people make it out to be. While finding someone to date might be easier…Read More
The Fawn Response and Boundaries: Establishing Healthy Limits in Complex PTSD HealingJanuary 16, 2025Unfortunately, trauma is a sad reality of life. The majority of the population, about 70%, will experience at least one…Read More
Speaking Up: Communication Skills for Coping with Anxiety and DepressionJanuary 3, 2025Whatever situation you’re in, healthy communication skills will make things better. It’s the foundation of all relationships — including how…Read More
Steps to Recovery: Healing from the Pain of Infidelity TraumaDecember 14, 2024There’s a faint white line on your finger where a ring used to be. The picture frames in your home…Read More
How to Break the Habit of People-PleasingDecember 4, 2024On the surface, being a people-pleaser might not seem like a bad thing. After all, what’s wrong with doing things…Read More
What is Childhood Emotional Neglect?November 15, 2024What is Childhood Emotional Neglect (CEN), and can I recover and heal? CEN can be difficult to recognize because by…Read More
How Parental Mental Health Shapes ChildrenNovember 1, 2024Children are like sponges—they absorb almost everything in their path. Parents and caregivers are children’s primary source for shaping their…Read More
How to Establish Good Sleep Hygiene for Anxiety-Free NightsOctober 14, 2024Anxiety isn’t a condition that follows the clock. It doesn’t have “working hours,” and you can’t control when it decides…Read More
Understanding Neurodiversity in Relationships: Tips for Neurodivergent CouplesOctober 7, 2024More people are starting to realize that neurodivergence doesn’t mean you can’t live a fully happy life. It simply means…Read More
We accept insurance, BCBS, United, and Aetna, for individual therapy. To learn more, contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
Intensive counseling programs for couples and for trauma. For more information call 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
Accepting new clients in Scottsdale, Phoenix, and online virtual sessions throughout Arizona. Contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
