The Basics of EMDR Therapy: How it Can Aid in PTSD RecoveryMay 8, 2025Eye movement desensitization and reprocessing (EMDR) therapy is a science-backed modality that is often used to help individuals dealing with…Read More
Teaching Emotional Literacy: Practical Tips for Parents to Enhance Children’s EQMay 1, 2025As a parent, the list of things you want to teach your children is likely a mile long. Some of…Read More
ADHD and Trauma: How Do They Appear and When Is It Both?April 13, 2025On the surface, ADHD and trauma might not seem to have any major links. But, there is some overlap in…Read More
Shame, Stigma, and Survival: How Abuse Affects Men’s Mental HealthApril 1, 2025Whether it happened during their early childhood or just last week, males of all ages face abuse. How often? Well,…Read More
What Are the Hardest Emotions to Control?March 17, 2025There are no simple answers here. We all are different — as are our circumstances — thus, we may struggle…Read More
Mindful Approaches for Parents During TantrumsMarch 3, 2025If you’re a parent of young children, you undoubtedly understand what a temper tantrum looks like. Your toddler might be…Read More
Avoidant Attachment: Understanding the Pull Away from IntimacyFebruary 14, 2025Did you know that how you form relationships as an adult depends on your childhood? This is seemingly a weird…Read More
Have Dating Anxiety? Here’s How You Can Manage ItFebruary 3, 2025Dating isn’t always as easy as people make it out to be. While finding someone to date might be easier…Read More
The Fawn Response and Boundaries: Establishing Healthy Limits in Complex PTSD HealingJanuary 16, 2025Unfortunately, trauma is a sad reality of life. The majority of the population, about 70%, will experience at least one…Read More
Speaking Up: Communication Skills for Coping with Anxiety and DepressionJanuary 3, 2025Whatever situation you’re in, healthy communication skills will make things better. It’s the foundation of all relationships — including how…Read More
We accept insurance, BCBS, United, and Aetna, for individual therapy. To learn more, contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
Intensive counseling programs for couples and for trauma. For more information call 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
Accepting new clients in Scottsdale, Phoenix, and online virtual sessions throughout Arizona. Contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
