Posts by Travis Frye

How Does Trauma Affect the Brain?

Trauma leaves a lasting imprint on someone’s life. In the aftermath of a distressing event, it’s not uncommon for someone…

Are Mental Health Issues Common in College Students?

It’s easy to think of college as an easy, stress-free time where young adults are having fun, meeting new people,…

The Impact of Attachment Issues on Romantic Relationships

Whether we like it or not, our unresolved past experiences often creep into our present. We often see this in…

4 Signs Your Family Has Dysfunctional Communication Patterns

A lot of people like to joke around about having a “dysfunctional family.” While it’s true that every family has…

Parenting with Patience: Understanding a Child with ADHD

If you or if someone you know has a child with ADHD (attention-deficit hyperactivity disorder), one of the best things…

Mindfulness and More: Tips for Managing Depression Without Medication

Depression is, unfortunately, one of the most common mental health conditions in the world. It can affect people in different…