Posts by Travis Frye

Take Control of Your Holiday Blues!-6 Simple Coping Techniques

The holidays are an infamous time for people to experience the blues. This is true whether you are away from…

Men and Self-Care: Why You Should Add These Wellness Practices to Your Daily Routine

It’s kind of a stereotype that men like to think that they know how to do everything. It’s not unheard…

How Can You Help Your Partner To Get Therapy for Depression

Are you curious how to help your partner get help for depression?  Is “double whammy” still a phrase these days?…

Is Your Teen Struggling with Anxiety?-Here’s how to Spot the Signs

It’s not uncommon for teens to deal with different types of stress. And anxiety is a normal response to certain…
Affair Recovery Counseling at Crossroads

In the Wake of Your Affair-How Can You Help Your Children Cope?

An affair can rock a relationship to its core. When it comes to infidelity in a marriage, you can either…
Grief & Loss Therapy Phoenix and Scottsdale

Grief & Loss: Understanding the Grieving Process Is the First Step of Coping

Grief & Loss Counseling Phoenix, Scottsdale, Online in AZ After experiencing a loss, we need time to process our grief.…