Posts by Travis Frye

What to Do If Your Partner Is Constantly on Their Phone

It’s estimated that about 307 million people in the U.S. have a smartphone. Some people rely on them for just…

How Long Does It Take to Heal in Trauma Therapy

Taking the first step on a trauma-healing journey is huge. You’re giving yourself a chance to find freedom from the…

How Does Trauma Get Stored in the Body?

Most people recognize how trauma can impact your mental health. Even one traumatic experience can have a lasting negative impact…

How Does Emotional Abuse Affect Attachment?

Unfortunately, many people suffer from emotional abuse at one point or another in their lives. For some, it’s easy to…

Reconciling a Difference in Parenting Styles with Your Partner

Parenting is a thankless, time-consuming, stressful job where you are on the clock 24/7. Working as a unified team with…

How to Deal With PTSD Triggers

According to the National Center for PTSD, about 6% of U.S. adults will experience post-traumatic stress disorder at some point.…