EMDR therapist

How to Deal With PTSD Triggers

According to the National Center for PTSD, about 6% of U.S. adults will experience post-traumatic stress disorder at some point.…

How EMDR Rewires Your Brain to Heal Trauma

Have you ever been curious about the benefits of EDMR therapy? Perhaps you’ve heard about EDMR, but you’re not sure…

5 Ways Your Childhood Trauma can Affect Your Adult Life

Yes. You are an adult. What happened is in the past. It happened when you were a kid. It was…