Trauma & PTSD Treatment

How Does Trauma Get Stored in the Body?

Most people recognize how trauma can impact your mental health. Even one traumatic experience can have a lasting negative impact…

How Does Emotional Abuse Affect Attachment?

Unfortunately, many people suffer from emotional abuse at one point or another in their lives. For some, it’s easy to…

How to Deal With PTSD Triggers

According to the National Center for PTSD, about 6% of U.S. adults will experience post-traumatic stress disorder at some point.…
A close up of a road sign that says “thank you” with heart stickers. This could represent gratitude for first responders. Learn how grief counseling in Phoenix, AZ can offer support by contacting a therapist in Phoenix, AZ today.

May Is Mental Health Awareness Month-“Collateral Damage: How First Responders Can Cope With Loss.”

May is Mental Health Awareness Month. Every week during the month of May Crossroads will post a blog focused on…

How Important Are Strong Boundaries for Survivors of Interpersonal Trauma?

As we go through life, we set boundaries to make us feel comfortable and safe. We often use past experiences…

Buried Above Ground—What Is It Like Living With PTSD?

Suffering from post-traumatic stress disorder (PTSD) can make breathing feel like the hardest task. It’s the fight-or-flight mode we go…