Depression

What is the Link Between Lonliness and Depression?

Determining the cause of emotional distress is your first step in managing these unwanted feelings. The short answer is yes:…

What Is Moderate Depression and How Can You Cope?

Depression is one of the most common mental health conditions in the world. But, it isn’t a one-size-fits-all issue. Some…

Mindfulness and More: Tips for Managing Depression Without Medication

Depression is, unfortunately, one of the most common mental health conditions in the world. It can affect people in different…

What Is Seasonal Depression?

Most people don’t necessarily think about seasonal depression in the spring and summer months. But, now is the time to…

Does Online Therapy Work for Depression?

Online therapy or “teletherapy” isn’t necessarily something new. However, the COVID-19 pandemic caused the telehealth industry to see a huge…

How Childhood Depression Follows You Into Adulthood

Many people think children don’t get depressed. Thus, problems arise when early depression goes unnoticed or is written off as…