Blog

Are Your Emotions Getting Out of Control? – How to Find Relief from Your Anxious Feelings

Anxious feelings can cast a dark cloud over your entire day. You may struggle with anxiety throughout your workday. Or…

Buried Above Ground—What Is It Like Living With PTSD?

Suffering from post-traumatic stress disorder (PTSD) can make breathing feel like the hardest task. It’s the fight-or-flight mode we go…

Is Your Child Gifted or Challenged? How Can You Address Their Unique Needs?

Every child has their own individual set of needs. As a parent, you’re probably already well in tune with those…

5 Clear Signs Your Couples Therapy Is Working

Therapy — whether individual or couples — is more common and successful than ever. Still, some stigmas and myths persist.…

Romance Remorse? What to Do When Your Whirlwind Relationship Falters

A whirlwind romance can seem like something out of a movie or a fairytale. It’s so easy to get wrapped…

How EMDR Rewires Your Brain to Heal Trauma

Have you ever been curious about the benefits of EDMR therapy? Perhaps you’ve heard about EDMR, but you’re not sure…

Enduring COVID-19: 7 Top Issues Surfacing in Our Kids

According to the CDC, children and teens are especially susceptible to stress during times of trauma, pandemics are no exception.…

3 Ways to Grieve When a Loved One Suddenly Passes

3 Ways to Grieve When a Loved One Suddenly Passes Grief is a tricky and unpredictable ride. Nothing, absolutely nothing,…
A close up of two hands with wedding bands. This could represent the deeper connection cultivated by a premarital counselor in Phoenix, AZ. Learn more about premarital counseling in Phoenix, AZ by contacting a therapist in Arcadia, AZ today.

How to Get the Most Out of Premarital Counseling

You may already know the benefits of premarital counseling. There are many of them. These include stronger communication skills and…

How to Find Common Ground and Real Connection in Your Relationship

When it comes to relationships, it’s crucial to build a real, long-lasting connection. While we may seek a connection, it’s…