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Trauma Stigma: What It Is & What You Can Do To Stop It

Going through a traumatic experience is difficult enough. Though people respond to trauma differently, some of the stigma surrounding the…

How to Rebuild Friendship, a Key Factor for a Happy Marriage

If you ask ten people for the most important factor in a successful marriage, you might get ten different answers.…

How Do Trauma Symptoms Manifest Differently in Men?

The differences between men and women have fueled many a bestselling book and stand-up comedy career.  But there’s a far…

Back to School During the Pandemic?-How to Make Good Choices

The COVID-19 pandemic has changed the way most families spent their summer. In fact, those changes began in the spring…
From Guilt To Grace

From Guilt to Grace!

What is guilt?  The dictionary defines it as, “The act of having committed a specified or implied offense or crime.” …

Understanding Self-Awareness: How Well Do You Know Yourself?

Although it’s not typically a subject you learn in school, self-awareness is one of the most beneficial skills you can…

Making Marriage Last: How to Live Happily Ever After When You Have Children

Relationships are not always easy to maintain—especially long-term ones. Many factors potentially challenge a marriage, such as conflicting lifestyles, money issues,…

How Important Is It to Sit Down for a Family Meal Without Distractions?

The idea of having family dinner can seem old-fashioned and even impossible in our crazy, busy lives.  After all, our…

Struggling With Depression-4 Ways You Can Learn to Enjoy Life Again

Whether you’ve been struggling with depression for months or years, you may think it’s impossible to enjoy life again. Its…

Faith Over Fear in the Midst of the Darkness: Get Help With Online Therapy at Crossroads

By Crossroads Therapist Travis Frye This just in:  Governor Ducey announced the stay at home quarantine will now be until…