Do You Feel Stuck, Isolated, and Frustrated With Traditional Therapy?
Are you struggling with ongoing worry, heavy sadness, or painful memories? Does life feel unsatisfying and difficult, no matter what you try to change about yourself or your circumstances? Perhaps you feel like you should be able to feel better all on your own. Or, maybe you’ve tried weekly talk therapy in the past, but it didn’t seem to help. Do you sometimes fear that joy is out of your reach? Do you wish you could find lasting relief and develop the tools you need to create a fulfilling life?
Many people feel lost and alone. Struggling is human, and there are countless others who share your experience. However, that doesn’t mean facing the challenges of anxiety, depression, trauma, or PTSD is easy, or that this is just the way life is. It is possible to change and grow.
If you have tried individual therapy in the past only to experience little to no improvement, you might be skeptical about dedicating time and energy to counseling again. You might crave treatment that can go deeper and address these issues from all angles. Unlike many other therapy practices, Crossroads Counseling offers intensive, comprehensive individual treatment plans that can help you find your path to a better life.
What To Expect from Comprehensive Counseling
Crossroads Counseling’s unique programs are designed for anyone who feels disappointed with traditional therapy, as well as anyone looking for accelerated healing. We take a holistic therapy approach, offering intensive therapy, group therapy, and one-on-one therapy sessions to help you overcome challenges from the inside out.
First, you will meet with a Crossroads therapist to talk about the issues you’re facing. Your therapist will offer an assessment and develop a comprehensive, actionable treatment plan tailored to your specific needs, history, and goals.
By taking part in an individualized combination of intensives, groups, and sessions, you can develop the tools you need to transform your life. Read more about our resources and offerings below.
In this weekly group, you can join other men who are dedicated to becoming their best selves. This is a safe space for you to explore who you are while receiving and offering insights and encouragement. You can work toward goals and foster deeper connection with yourself, your loved ones, and God. 
This intimate group offers an environment built on safety, trust, and understanding. Here, you can talk to other women who can understand your challenges and support you as you work toward your goals. Learn to resolve conflicts, communicate, and connect. 
Participate in Christian-based yoga and mindful meditation to nonjudgmentally engage with the present moment. These holistic offerings honor your whole self—mind, body, and soul. 
Therapy for anxiety can help you slow racing thoughts and challenge negative beliefs that might be keeping you stuck. You can develop tools and strategies to break free of harmful patterns and create new, healthier habits. Then, you can feel empowered to live with greater ease. 
Counseling for depression can help you challenge negative thoughts and gain new self-compassion. You can also learn ways to change your actions and start making choices that serve you. It is possible to feel happier and lighter in your life. 
Traumatic triggers can make the whole world feel dangerous and unstable. Trauma therapy makes it possible to reduce the power the past might hold over you. With EMDR—a highly effective trauma treatment approach—you can safely process memories and find a new sense of peace and safety.