Mindfulness and More: Tips for Managing Depression Without MedicationMarch 14, 2024Depression is, unfortunately, one of the most common mental health conditions in the world. It can affect people in different…Read More
Navigating Connection: Understanding the Dynamics of Online Couples TherapyMarch 2, 2024There’s no question that we live in a digital, tech-forward world. Electronic communication has become the norm in a variety…Read More
How to Stop Anxiety From Fueling Your PerfectionismFebruary 20, 2024On the surface, perfectionism doesn’t seem like such a bad thing. After all, who doesn’t want to do their best…Read More
On Toughening Up: Why You Shouldn’t Ignore a Child’s Expression of PainJanuary 26, 2024No good parent wants their child to hurt. But sometimes, we think that letting our kids “cry it out” will…Read More
What Does PTSD Look Like in First Responders?January 24, 2024Many people associate PTSD with veteran soldiers who have come back home after seeing and experiencing traumatic situations and extreme…Read More
Tips for Studying With ADHD/ADDJanuary 16, 2024ADHD symptoms can vary from person to person. However, for kids and teens, the disorder can make it difficult to…Read More
How Premarital Counseling Sets the Stage for Long-Term Relationship SuccessJanuary 6, 2024You and your partner can’t wait to tie the knot. After getting engaged, you dove into planning your wedding or…Read More
New Year, New Beginning – 10 Tips for Starting the Year With OptimismJanuary 2, 2024The new year is just around the corner. For many people, that means creating resolutions and making goals that foster…Read More
How to Grieve a DivorceDecember 22, 2023Most people think about grief when it comes to the death of a loved one. But, grief can occur after…Read More
What Is Seasonal Depression?December 18, 2023Most people don’t necessarily think about seasonal depression in the spring and summer months. But, now is the time to…Read More
We accept insurance, BCBS, United, and Aetna, for individual therapy. To learn more, contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
Intensive counseling programs for couples and for trauma. For more information call 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
Accepting new clients in Scottsdale, Phoenix, and online virtual sessions throughout Arizona. Contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
