Blog

5 Ways to Recognize and Encourage Positive Behavior In Your Children

5 Ways to Recognize and Encourage Positive Behavior In Your Children Do you often feel that you and your child…

5 Ways Your Childhood Trauma can Affect Your Adult Life

Yes. You are an adult. What happened is in the past. It happened when you were a kid. It was…

Blended Family Issues and How to Solve Them

Blended Family Issues and How to Solve Them How did you imagine your blended family would come together? Brady Bunch…

Teens and Social Media: The Good, the Bad, and the Horrible.

Teens and Social Media:  The Good, the Bad, and the Horrible. Remember a long, long time ago (in tech years), when…

10 Ways to Fight Depression

10 Ways to Fight Depression Depression doesn’t fight fair. It keeps you pinned, knocked back, and disoriented. It’s stinging lies…

Whole Body Approach to Anxiety-Counseling Phoenix Scottsdale

Whole Body to Anxiety-Counseling Phoenix Scottsdale Are you interested in learning about a whole body approach to treating anxiety? If…

Lest We Forget!

Lest We Forget! 14 years ago life as we know it was forever changed.  I know my life changed that…

7 Common Problems Solved With Family Therapy

7 Common Problems Solved With Family Therapy Every household has its conflicts, dramas, and stress points. Sometimes a marriage falters,…

PTSD: Advice for Your Family & Friends

PTSD: Advice for Your Family & Friends People want to help when they see you suffering. PTSD is no easy…

How A Daily Routine Helps With ADD

How a Daily Routine Helps With ADD-Phoenix and Scottsdale Raising kids is demanding. It requires our full attention, endless energy,…