What is guilt? The dictionary defines it as, “The act of having committed a specified or implied offense or crime.” …
Understanding Self-Awareness: How Well Do You Know Yourself?
Although it’s not typically a subject you learn in school, self-awareness is one of the most beneficial skills you can…
Making Marriage Last: How to Live Happily Ever After When You Have Children
Relationships are not always easy to maintain—especially long-term ones. Many factors potentially challenge a marriage, such as conflicting lifestyles, money issues,…
How Important Is It to Sit Down for a Family Meal Without Distractions?
The idea of having family dinner can seem old-fashioned and even impossible in our crazy, busy lives. After all, our…
Struggling With Depression-4 Ways You Can Learn to Enjoy Life Again
Whether you’ve been struggling with depression for months or years, you may think it’s impossible to enjoy life again. Its…
Faith Over Fear in the Midst of the Darkness: Get Help With Online Therapy at Crossroads
By Crossroads Therapist Travis Frye This just in: Governor Ducey announced the stay at home quarantine will now be until…
Coping With the Coronavirus
By Crossroads Therapist Deanna Moor I was sitting in my living room, struggling to muster up the motivation to move…
Turning to Your Pets For Comfort During Quarantine
I recently came across a friend’s post that really stood out to me; they shared a picture of a woodpecker…
Anger Management for Children: 5 Practical Tips for Parents
It doesn’t take long as a new parent to recognize that your baby gets really angry, even furious, when they…
How to Connect During This Time of Fear And Social Distancing
Peace be with you! These are difficult and scary times for all us. Our offices closed and we went to…
