EMDR/trauma intensives compress the therapeutic process into longer, more concentrated sessions. Rather than meeting for weekly 50 minute sessions each…
How to Foster a Secure Attachment with Your Child
Children form attachments from a very early age with parents and caregivers. The attachments formed in childhood will shape how…
How to Manage Emotional Trauma During the Holidays
The holiday season often carries mixed emotions. For many, it is a time filled with family gatherings and celebration. For…
Coping With Relationship Strains During the Holidays
The holidays are often painted as a time of togetherness and cheer, but for many couples, they can also bring…
Inside the Teen Brain: How it Differs From Adults
If you’ve ever wondered what your teen was thinking, or why they seem to have ideas that are so different…
Men’s Body Shaming Is Real and Harmful-Here’s How to Cope
Here’s some news that will probably surprise you: 95 percent of males have reported being body-shamed. Most folks may assume…
Have Dating Anxiety? Here’s How You Can Manage It
Dating isn’t always as easy as people make it out to be. While finding someone to date might be easier…
What to Do When You Struggle to Be Intimate
If you struggle with intimacy, it’s important to know you’re not alone. It doesn’t mean you’re “broken” somehow, and it…
Financial Infidelity: It’s Not Just About the Money
Most people understand the basics of infidelity in a relationship, whether it’s physical or emotional. However, there’s a different kind…
How Grief and Love for God Can Live Side by Side
As a Christ follower, you undoubtedly have reminded yourself of Jeremiah 29:11 at least once in your life when things…
