How Social Media can Reinforce Perfectionism
Are you curious how social media can reinforce perfectionism? Perfectionism isn’t all it’s cracked up to be. While some people…
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How to Talk to Teens About Drugs and Alcohol
Is your teen beginning to show interest in drugs and alcohol? Are you scared of what that might mean for…
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How to Cope With Empty Nest Grief
Grief takes many forms. While we often associate it with the loss of a loved one, it can occur when…
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May Is Mental Health Awareness Month-“Collateral Damage: How First Responders Can Cope With Loss.”
May is Mental Health Awareness Month. Every week during the month of May Crossroads will post a blog focused on…
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Worried About Fighting in Couples Therapy? Why This is Actually Normal And Good.
You and your partner disagree almost every day. Instead of taking a breath, walking away, and coming back to the…
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Small Signs You’re More Stressed Than You Think
Everyone experiences stress—it’s unavoidable. Some stress can even be a good thing, motivating you to do your best and work…
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