How to Manage Emotional Trauma During the HolidaysDecember 2, 2025The holiday season often carries mixed emotions. For many, it is a time filled with family gatherings and celebration. For…Read More
Exploring the Benefits of Journaling for Emotional ProcessingJune 7, 2025With the hustle and bustle of daily life, it can sometimes feel as though we are just moving through the…Read More
Speaking Up: Communication Skills for Coping with Anxiety and DepressionJanuary 3, 2025Whatever situation you’re in, healthy communication skills will make things better. It’s the foundation of all relationships — including how…Read More
How to Stop Anxiety From Fueling Your PerfectionismFebruary 20, 2024On the surface, perfectionism doesn’t seem like such a bad thing. After all, who doesn’t want to do their best…Read More
How Mindfulness Can Help AnxietySeptember 30, 2023Are you curious how mindfulness can help with anxiety? Mindfulness is a word that seems to get thrown around a…Read More
How Social Media can Reinforce PerfectionismAugust 27, 2023Are you curious how social media can reinforce perfectionism? Perfectionism isn’t all it’s cracked up to be. While some people…Read More
We accept insurance, BCBS, United, and Aetna, for individual therapy. To learn more, contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
Intensive counseling programs for couples and for trauma. For more information call 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
Accepting new clients in Scottsdale, Phoenix, and online virtual sessions throughout Arizona. Contact our office at 623-680-3486,text 623-688-5115, or email info@crossroadsfcc.com.
