Trauma & PTSD Treatment

What Does PTSD Look Like in First Responders?

Many people associate PTSD with veteran soldiers who have come back home after seeing and experiencing traumatic situations and extreme…

Attachment Trauma in Adulthood: How Past Experiences Shape Relationships

In a perfect world, all parents and children would form healthy, secure attachments from day one. Those children would grow…

How Long Does It Take to Heal in Trauma Therapy

Taking the first step on a trauma-healing journey is huge. You’re giving yourself a chance to find freedom from the…

How Does Trauma Get Stored in the Body?

Most people recognize how trauma can impact your mental health. Even one traumatic experience can have a lasting negative impact…

How Does Emotional Abuse Affect Attachment?

Unfortunately, many people suffer from emotional abuse at one point or another in their lives. For some, it’s easy to…

How to Deal With PTSD Triggers

According to the National Center for PTSD, about 6% of U.S. adults will experience post-traumatic stress disorder at some point.…