Every body is fearfully and wonderfully made by our loving God. Our minds and bodies are a temple for the Holy Spirit and therefore have the power to help us overcome physical and as well as emotional stumbling blocks that are inevitable in life. It is my desire to encourage and empower individuals through God’s word, movement and breath to achieve their highest physical potential and accomplish the unique purpose for which they were created.
200 hr RYT Certified by LifePower, 40 hr intensive Ashtanga Practice and Adjustment Training by David Swenson, 70 hr Teacher Faculty Training by LifePower, 20 hr Child and Adolescent Yoga Training. Over 11 yrs of personal practice. Teach Ashtanga, Vinyasa, Hatha, Gentle, Yin, Roll And Release, and Children’s Yoga.